Classes

Group Reformer/Mat Classes

Our group reformer/mat classes are 50 minutes. Grip socks are required for class. 

  • FLOW 1

    Beginner

    Build a strong foundation and master the fundamentals of Pilates in this reformer and mat-based class. Designed for beginners and those looking to refresh their practice, everFLOW 1 emphasizes alignment, control, and full-body activation to enhance strength, stability, and mobility.

  • FLOW 2

    Intermediate

    Take your Pilates practice to the next level with everFLOW 2. Designed for those with prior reformer experience, this class introduces more dynamic challenges through progressive movements, refined technique, and increased strength and stability. Expect a seamless flow that enhances concentration, endurance, and control.

  • FLOW 3

    Advanced

    Designed for experienced practitioners, everFLOW 3 challenges coordination, concentration, and control through advanced Pilates exercises. With seamless transitions and dynamic sequencing, this class sharpens technique, builds endurance, and refines total body precision.

  • STRONG

    Where strength training meets Pilates. everSTRONG is a high-energy, high-intensity class that integrates weight resistance for a full-body challenge. With a faster pace and amplified intensity, this class builds power, endurance, and focus—delivering a transformative workout that leaves you feeling strong and empowered.

  • CENTER

    Find balance, mobility, and restoration in everCENTER. This slow-paced class blends Pilates with intentional movement, focusing on deep stretches, controlled mobility work, and prolonged holds. Designed to enhance flexibility and release tension, everCENTER is your space to reset, realign, and reconnect.

  • Membership

    Looking to join as a member? Check out our membership page to learn more.

    Membership Info

Unleash Your Potential. Elevate Your Practice.

Immerse yourself in sessions that challenge, empower, and connect you with a community dedicated to strength and resilience.