FAQs

Get ready for your first class with us!

At ever Pilates, we’re on a mission to empower and strengthen our clients.

Your first class will introduce you to the fundamentals of Pilates and how to use the reformer. Our instructors will guide you through proper form, alignment, and movement patterns to ensure a safe and effective workout. Expect a welcoming environment, personalized instruction, and fun music and a full-body workout that improves strength, flexibility, and stability.
No prior experience is necessary! We offer beginner-friendly classes designed to introduce you to Pilates. If you're new, we recommend starting with everFLOW 1 to build a strong foundation before progressing to more advanced classes.
Wear comfortable, form-fitting workout attire that allows for movement. Grip socks are required for safety and stability on the reformer. To prevent damaging our equipment, please avoid wearing clothing or accessories with sharp edges, such as zippers, jewelry, or hair clips, as they can scratch the reformers and other studio equipment.
Yes! Grip socks are required and available for purchase at the studio. The easiest way to buy them is as an add-on when booking your class, but you can also purchase them in person. Please arrive at least 5 minutes early if buying grip socks.
No, we provide all necessary equipment, including reformers, mats, and props. Just bring water and grip socks.
Yes, there is free street parking on 41st and 42nd Ave. available for clients.

Classes can be booked directly through our website or scheduling app. Simply create an account, choose your class, and reserve your spot.
Book A Class
Classes should be cancelled at least 12 hours before class start time. Cancellations after that time will result in the loss of a class.
Membership cancellations must be made at least three business days before your billing date to avoid being charged. Please email us at billing@everpilatesstudio.com to request membership cancellation
Class packages and memberships are non-refundable, but we may allow credits or transfers under certain circumstances. Please reach out to our team for details.
We recommend arriving at least 10 minutes early, especially if it's your first class. This allows time for check-in, equipment setup, and a brief introduction to the studio.
If you're more than 5 minutes late, we may not allow entry for safety reasons. Please plan to arrive early to avoid disruptions.
Absolutely! We love when clients bring friends. Guests can book a class online or take advantage of members’ guest passes.
Yes, you can pause your membership for one month at a time, up to two months per year. To request a pause, email us at billing@everpilatesstudio.com before your next billing date. If you'd like to extend the pause for a second month, please email us again before that month’s billing cycle.

Yes, as long as you’ve been cleared by your doctor to exercise. However, if you have not been consistently practicing Pilates, pregnancy is not the best time to start. If you have an established practice, we recommend discontinuing after your second trimester. Our everCENTER and everFLOW 1 classes are the best options for pregnant clients. Please inform your instructor so they can provide guidance and appropriate modifications based on your specific needs.
Yes, as long as you’ve been cleared by your doctor to return to exercise. Pilates is a great way to gently rebuild strength and mobility. We recommend everCENTER and everFLOW 1 classes for postpartum clients easing back into movement. Please inform your instructor before class so they can provide appropriate modifications.
All of our instructors are certified through recognized Pilates training programs and continuously expand their expertise through ongoing education.
We recommend starting with everFLOW 1 to understand the fundamentals and proper form. Even if you're fit, Pilates requires unique control and technique that builds over time.
For best results, we recommend practicing 2–4 times per week. Consistency is key to improving strength, flexibility, and overall body awareness.

Join us and discover the power of movement, dedication, and community.